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Tai Chi

Master Tai Chi expert, Norman who has excelled in Tai Chi practice, will be on hand to guide you. From beginners to the more established students, the health benefits of Tai Chi include the following:

  • Reduced risk of falling
  • Improved heart health
  • Boost cognitive function & mood
  • Improved bone health

Date

19 Apr 2024

Time

11.00 - 12:30pm
11:00 am - 12:30 pm

Location

Uppingham Town Hall
49 High St E, Uppingham, Oakham LE15 9PY, UK

Organiser

Norman Armstrong
Phone
07438720771